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This show uplifts, affirms, and informs and features a refreshing line-up of guests—including yogis, holistic lifestylists, clean beauty experts, and a plethora of other movers, shakers, and innovators within the wellness and beauty industries.

This buzzworthy show speaks directly from women of color to women of color and strives to inspire women around the world.

In this episode, BGIO Founder and Creative Director Lauren Ash and BGIO Art Director Deun Ivory chat In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory chat with singer-songwriter, poet and Chicago native Jamila Woods.

They connect about their self-care practices and the meaning and powerful process behind Jamila's new music In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory share five challenges that they have faced in their journeys in becoming creative entrepreneurs and how they have overcome them.

Tiffany Lester, their favorite doctor who takes an integrative approach to health. Lester takes a holistic approach to wellness as she is additionally train Francheska Medina, lovingly known as Hey Fran Hey, has had to learn to find balance, say no, and discern what’s best for her life just like anyone else.

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Welcome to your go-to conversation on all things wellness, self­-care and self-­love for women of color, hosted by Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory.

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